Mental Health Tips

Empowering you to take charge of your mental wellness

<style>/*<link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=3216366106033232078&zx=54530c10-14b7-4d1e-90be-24aeb13ef119' media='none' onload='if(media!='all')media='all'' rel='stylesheet'/><noscript><link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=3216366106033232078&zx=54530c10-14b7-4d1e-90be-24aeb13ef119' rel='stylesheet'/></noscript>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>*/</style>

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/1601900224-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY45WljHaFmaqoRsqySNW59nf-4qDg:1761688486660';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d3216366106033232078','//caloriesscounting.blogspot.com/p/contact-us.html','3216366106033232078');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '3216366106033232078', 'title': 'Mental Health Tips', 'url': 'https://caloriesscounting.blogspot.com/p/contact-us.html', 'canonicalUrl': 'https://caloriesscounting.blogspot.com/p/contact-us.html', 'homepageUrl': 'https://caloriesscounting.blogspot.com/', 'searchUrl': 'https://caloriesscounting.blogspot.com/search', 'canonicalHomepageUrl': 'https://caloriesscounting.blogspot.com/', 'blogspotFaviconUrl': 'https://caloriesscounting.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-SR97NRR9R6', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Mental Health Tips - Atom\x22 href\x3d\x22https://caloriesscounting.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Mental Health Tips - RSS\x22 href\x3d\x22https://caloriesscounting.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Mental Health Tips - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/3216366106033232078/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/f73c701534430643', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'static_page', 'pageId': '7364892210837342272', 'pageName': 'Contact Us', 'pageTitle': 'Mental Health Tips: Contact Us', 'metaDescription': 'Contact Us'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Contact Us', 'description': 'Contact Us', 'url': 'https://caloriesscounting.blogspot.com/p/contact-us.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': true, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'pageId': 7364892210837342272}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Search This Blog', 'type': 'BlogSearch', 'sectionId': 'upload-image', 'id': 'BlogSearch1'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'upload-image', 'id': 'Label1'}, {'title': 'You Might Like', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML54'}, {'title': 'Date', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML44'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'upload-image', 'id': 'Label2'}, {'title': 'Footer Copyright', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML33'}, {'title': 'Top menu', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList4'}, {'title': 'M.H.T', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image150'}, {'title': 'Top social', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList5'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList7'}, {'title': 'Main Menu', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList12'}, {'title': 'Link List', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList8'}, {'title': 'Social Plugin', 'type': 'LinkList', 'sectionId': 'upload-image', 'id': 'LinkList77'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'upload-image', 'id': 'PopularPosts1', 'posts': [{'title': 'How to Skyrocket Your Achievement by Implementing Vital Mental Wellness', 'id': 3307243563947116323}, {'title': 'Discover the top 10 brain-boosting foods for mental health in 2024', 'id': 3135622543279113339}, {'title': 'How to Ensure Optimal Health for Your Pets: A Comprehensive Guide to Pet Care', 'id': 1755509069657826451}, {'title': '7 Seven Crucial Tips for Taking Care of Your Mental Health', 'id': 4706494315148141057}, {'title': '7 Practical Strategies to Boost Mental Wellness and Emotional Resilience', 'id': 6111623088922959879}]}, {'title': 'M.H.T', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image21'}, {'title': 'No Thumbnail', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image33'}, {'title': 'M.H.T', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image20'}, {'title': 'Contact form', 'type': 'ContactForm', 'sectionId': 'upload-image', 'id': 'ContactForm1'}, {'title': 'Comments', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML2'}, {'title': 'Hot Posts', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML1'}, {'title': 'Featured Section', 'type': 'PopularPosts', 'sectionId': 'upload-image', 'id': 'PopularPosts2', 'posts': []}, {'title': 'Most Recent', 'type': 'PopularPosts', 'sectionId': 'upload-image', 'id': 'PopularPosts3', 'posts': [{'title': '7 Seven Crucial Tips for Taking Care of Your Mental Health', 'id': 4706494315148141057}, {'title': '10 Practical Strategies to Boost Mental Wellness and Emotional Resilience', 'id': 7820900364052748294}, {'title': 'Seeking Help: Mental Health \x26 Depression Support', 'id': 1253031177762199566}, {'title': '5 Mindful Practices for Enhancing Your Digital Era', 'id': 1379354199033105737}, {'title': 'Turmeric \x26 Avocado Salad Recipe: 2024\x27s Ultimate Anti-Inflammatory Brain Food for Cognitive Health', 'id': 1466429978076715415}]}, {'title': 'M.H.T', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '#Popular Weeky', 'type': 'PopularPosts', 'sectionId': 'special-home', 'id': 'PopularPosts11', 'posts': []}, {'title': '#CustomPost by Label', 'type': 'HTML', 'sectionId': 'special-home', 'id': 'HTML26'}, {'title': 'Mental Health Tips', 'type': 'Image', 'sectionId': 'special-categories', 'id': 'Image11'}, {'title': 'Healthy Snacks', 'type': 'Image', 'sectionId': 'special-categories', 'id': 'Image13'}, {'title': 'Pet Care', 'type': 'Image', 'sectionId': 'special-categories', 'id': 'Image14'}, {'title': 'Trends', 'type': 'Image', 'sectionId': 'special-categories', 'id': 'Image15'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '5120737309266139849'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '7364892210837342272', 'title': 'Contact Us', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Tags:'}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'Comment'}, {'name': 'labels', 'label': 'Tags:'}]}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': []}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Hashtag', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label11'}, {'title': 'Blog Archive', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML27'}, {'title': 'License Key', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML28'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'upload-image', document.getElementById('BlogSearch1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'upload-image', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML54', 'upload-image', document.getElementById('HTML54'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML44', 'upload-image', document.getElementById('HTML44'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'upload-image', document.getElementById('Label2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML33', 'upload-image', document.getElementById('HTML33'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'upload-image', document.getElementById('LinkList4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image150', 'upload-image', document.getElementById('Image150'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList5', 'upload-image', document.getElementById('LinkList5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList7', 'upload-image', document.getElementById('LinkList7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList12', 'upload-image', document.getElementById('LinkList12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList8', 'upload-image', document.getElementById('LinkList8'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList77', 'upload-image', document.getElementById('LinkList77'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'upload-image', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image21', 'upload-image', document.getElementById('Image21'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image33', 'upload-image', document.getElementById('Image33'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image20', 'upload-image', document.getElementById('Image20'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm1', 'upload-image', document.getElementById('ContactForm1'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'Contact form', 'blogId': '3216366106033232078', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY5sRmoz05mb7akoXMSRgIc49vRUvQ:1761688486660', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'upload-image', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'upload-image', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts2', 'upload-image', document.getElementById('PopularPosts2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts3', 'upload-image', document.getElementById('PopularPosts3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts11', 'special-home', document.getElementById('PopularPosts11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML26', 'special-home', document.getElementById('HTML26'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image11', 'special-categories', document.getElementById('Image11'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image13', 'special-categories', document.getElementById('Image13'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image14', 'special-categories', document.getElementById('Image14'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image15', 'special-categories', document.getElementById('Image15'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/6096503-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label11', 'sidebar-static', document.getElementById('Label11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML27', 'jet-options', document.getElementById('HTML27'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML28', 'jet-options', document.getElementById('HTML28'), {}, 'displayModeFull'));
</script>
</body>*/</style>